De-stress During Finals Season
Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress before finals. The events, which run throughout April, include meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.
Tuesday, November 11
| Event | Time | Location | Host |
|---|---|---|---|
|
Build Your Own Bath Bomb |
1:30-3:30 PM | Campus Rec - Atrium | Campus Recreation |
|
Snacks |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
Academic Support Programs Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | Academic Support offices |
|
Student Success Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | Student Success offices |
|
Bracelet Making and Fidget Toys |
1:30-3:30 PM | Campus Rec - Main Hallway | College of Science Student Success Center |
|
Art of Wellbeing |
1:30-3:30 PM | Campus Rec - Atrium | Wellbeing Services |
|
Free Throw & Hot Shot Contest |
1:30-3:30 PM | Campus Rec - Court 3 | Campus Recreation |
|
Wall Sit Competition |
1:30-3:30 PM | Campus Rec - Atrium | Campus Recreation |
|
Therapy Animals |
2-3 PM | Campus Rec - Atrium | Campus Recreation |
|
Trivia & Tent Races |
4-6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
|
Slackline |
4-8 PM | Campus Rec - Climbing Center | Campus Recreation |
|
Candlelight Yoga |
5:30-6:15 PM | Campus Rec - Rowdy Studio | Campus Recreation |
Wednesday, November 19
| Event | Time | Location | Host |
|---|---|---|---|
|
Build Your Own Bath Bomb |
1:30-3:30 PM | Campus Rec - Atrium | Campus Recreation |
|
Snacks |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
Academic Support Programs Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | Academic Support offices |
|
Student Success Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | Student Success offices |
|
Bracelet Making and Fidget Toys |
1:30-3:30 PM | Campus Rec - Main Hallway | College of Science Student Success Center |
|
Art of Wellbeing |
1:30-3:30 PM | Campus Rec - Atrium | Wellbeing Services |
|
Free Throw & Hot Shot Contest |
1:30-3:30 PM | Campus Rec - Court 3 | Campus Recreation |
|
Wall Sit Competition |
1:30-3:30 PM | Campus Rec - Atrium | Campus Recreation |
|
Therapy Animals |
2-3 PM | Campus Rec - Atrium | Campus Recreation |
|
Trivia & Tent Races |
4-6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
|
Slackline |
4-8 PM | Campus Rec - Climbing Center | Campus Recreation |
|
Zumba Dance Party |
6:00-6:45 PM | Campus Rec - Rec Studio | Campus Recreation |
|
Sound Bath Yoga |
7:00-7:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
