De-stress During Finals Season
Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress before finals. The events, which run throughout April, include meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.
Tuesday, April 7
| Event | Time | Location | Host |
|---|---|---|---|
|
DIY Bath Crystals |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
Snacks |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
UC Student Success Center Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | UC Student Success Center |
|
Academic Support Tabling |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Student Success |
|
Sports Skills Challenge & Free Throw Contest |
1:30-3:30 PM | Campus Rec - Court 3 | Campus Recreation |
|
Iron Cross/Iron Bicep Competition |
1:30-3:30 PM | Campus Rec - Atrium | Campus Recreation |
|
The Art of Wellbeing |
1:30-3:30 PM | Campus Rec - Atrium | Wellbeing Services |
|
Therapy Animals |
2-3 PM | Campus Rec - Atrium | Campus Recreation |
|
Stand Up Paddleboard Yoga |
4-5 PM | Campus Rec - Aquatic Center | Campus Recreation |
|
Mindfulness in the Outdoors |
4-6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
|
Slackline/Climbing Games |
4-7 PM | Campus Rec - Climbing Center | Campus Recreation |
|
Iron Cross/Iron Bicep Competition |
5-8 PM | Campus Rec - Weight Room | Campus Recreation |
|
Sound Bath Yoga |
7-8 PM | Campus Rec - Rowdy Studio | Campus Recreation |
Wednesday, April 15
| Event | Time | Location | Host |
|---|---|---|---|
|
DIY Bath Crystals |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
Snacks |
1:30-3:30 PM | Campus Rec - Atrium/Main Hallway | Campus Recreation |
|
Academic Support Tabling |
1:30-3:30 PM | Campus Rec - Main Hallway | Student Success |
|
Bracelet Making and Fidget Toys |
1:30-3:30 PM | Campus Rec - Main Hallway | College of Science Student Success Center |
|
Sports Skills Challenge & Free Throw Contest |
1:30-3:30 PM | Campus Rec - Court 3 | Campus Recreation |
|
The Art of Wellbeing |
1:30-3:30 PM | Campus Rec - Atrium | Wellbeing Services |
|
Therapy Animals |
2-3 PM | Campus Rec - Atrium | Campus Recreation |
|
Mindfulness in the Outdoors |
4-6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
|
Slackline/Climbing Games |
4-7 PM | Campus Rec - Climbing Center | Campus Recreation |
|
Yoga |
7:00-7:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
