De-stress During Finals Season
Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress before finals. The events, which run throughout April, include meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.
Week 1
| Event | Time | Location | Host |
|---|---|---|---|
|
Early Bird Competition |
Tue, April 1: 7 - 9 AM | Campus Rec - Main Weightroom | Campus Recreation |
|
Night Owl Competition |
Tue, April 1: 5 - 8 PM | Campus Rec - Main Weightroom | Campus Recreation |
|
Dead Hang Competition |
Thurs, April 3: 5 - 8 PM | Campus Rec - Main Weightroom | Campus Recreation |
Week 2
| Event | Time | Location | Host |
|---|---|---|---|
| Bench Press Competition | Tue, April 8: 5 - 8 PM | Campus Rec - Main Weightroom | Campus Recreation |
Week 3
| Event | Time | Location | Host |
|---|---|---|---|
| Student Success and Student Involvement Tabling | Tue, April 15: 1 - 3:30 PM | Campus Rec - Atrium | Student Involvement, Student Success |
| Healthy Snacks | Tue, April 15: 1 - 3:30 PM | Campus Rec - Atrium | Campus Recreation, Aramark |
| DIY Soothing Bath Crystals | Tue, April 15: 1 - 3:30 PM | Campus Rec - Atrium | Campus Recreation |
| Art of Wellbeing | Tue, April 15: 1 - 3:30 PM | Campus Rec - Atrium | Wellbeing Services |
| Free Throw & Hot Shot Contest | Tue, April 15: 1 - 3:30 PM | Campus Rec - Court 3 | Campus Recreation |
| Therapy Dogs - Registration Required | Tue, April 15: 2 - 3 PM | Campus Rec - Atrium | Campus Recreation |
| National Park Trivia | Tue, April 15: 3 - 6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
| SUP Yoga - Registration Required | Tue, April 15: 4 - 5 PM | Campus Rec - Aquatic Center | Campus Recreation |
| Slackline | Tue, April 15: 4 - 7 PM | Campus Rec - Climbing Center | Campus Recreation |
| Candlelight Yoga | Tue, April 15: 7 - 7:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
| Wall Sit Competition | Wed, April 16: 5 - 8 PM | Campus Rec - Functional Training Area | Campus Recreation |
Week 4
| Event | Time | Location | Host |
|---|---|---|---|
| Student Success and Student Involvement Tabling | Wed, April 23: 1 - 3:30 PM | Campus Rec - Atrium | Student Involvement, Student Success |
| Healthy Snacks | Wed, April 23: 1 - 3:30 PM | Campus Rec - Atrium | Campus Recreation, Aramark |
| Art of Wellbeing | Wed, April 23: 1 - 3:30 PM | Campus Rec - Atrium | Wellbeing Services |
| Free Throw & Hot Shot Contest | Wed, April 23: 1 - 3:30 PM | Campus Rec - Court 3 | Campus Recreation |
| Therapy Dogs - Registration Required | Wed, April 23: 2 - 3 PM | Campus Rec - Atrium | Campus Recreation |
| National Park Trivia | Wed, April 23: 3 - 6 PM | Campus Rec - Outdoor Resource Center | Campus Recreation |
| Slackline | Wed, April 23: 4 - 7 PM | Campus Rec - Climbing Center | Campus Recreation |
| Zumba Dance Party | Wed, April 23: 6 - 6:45 PM | Campus Rec - Rec Studio | Campus Recreation |
| Yin Yoga | Wed, April 23: 7 - 7:45 PM | Campus Rec - Rowdy Studio | Campus Recreation |
| Pull-up Competition | Thur, April 24: 5 - 8 PM | Campus Rec - Functional Training Area | Campus Recreation |
Week 5
| Event | Time | Location | Host |
|---|---|---|---|
| Squat Competition | Tue, April 29: 5 - 8 PM | Campus Rec - Atrium | Campus Recreation |
Week 6
| Event | Time | Location | Host |
|---|---|---|---|
| Botanical Gardens Unwind - Registration Required | Mon, May 3 | San Antonio Botanical Gardens | Campus Recreation |
| Strong Bod Competition | Fri, May 7: 5 - 8 PM | Campus Rec - Functional Training Area | Campus Recreation |
