Campus Rec Home   Unwind Before the Grind
Campus Recreation

De-stress During Finals Season

Unwind Before the Grind

Unwind Before the Grind is a series of events designed to help students find time to relax and learn strategies for relieving stress before finals. The events, which run throughout April, include meditation, therapy dog sessions, group exercise, aromatherapy, creative projects, snacks, and giveaways.

Week 1

Event Time Location Host

Early Bird Competition

 Tue, April 1: 7 - 9 AM Campus Rec - Main Weightroom Campus Recreation

Night Owl Competition

 Tue, April 1: 5 - 8 PM Campus Rec - Main Weightroom Campus Recreation

Dead Hang Competition

 Thurs, April 3: 5 - 8 PM Campus Rec - Main Weightroom Campus Recreation

Week 2

Event Time Location Host
Bench Press Competition Tue, April 8: 5 - 8 PM Campus Rec - Main Weightroom Campus Recreation

Week 3

Event Time Location Host
Student Success Tabling Tue, April 15: 1 - 3:30 PM Campus Rec - Atrium Campus Recreation
Therapy Dogs - Registration Required Tue, April 15: 2 - 3 PM Campus Rec - Atrium Campus Recreation
Wall Sit Competition Wed, April 16: 5 - 8 PM Campus Rec - Functional Training Area Campus Recreation

Week 4

Event Time Location Host
Student Success Tabling Wed, April 23: 1 - 3:30 PM Campus Rec - Atrium Campus Recreation
Therapy Dogs - Registration Required Wed, April 23: 2 - 3 PM Campus Rec - Atrium Campus Recreation
Pull-up Competition Thur, April 24: 5 - 8 PM Campus Rec - Functional Training Area Campus Recreation

Week 5

Event Time Location Host
Squat Competition Tue, April 29: 5 - 8 PM Campus Rec - Atrium Campus Recreation

Week 6

Event Time Location Host
Botanical Gardens Unwind - Registration Required Mon, May 3 San Antonio Botanical Gardens Campus Recreation
Strong Bod Competition Fri, May 7: 5 - 8 PM Campus Rec - Functional Training Area Campus Recreation