Learn nutrition and cooking tips from our expert in the FREE Nutrition Expert Series lectures. Our Registered Dietitian, Annie Bell, will provide in-depth nutrition information and explain how to cook delicious yet healthy recipes on your own.
Spots are limited. Register by emailing UTSA Fitness.
|Nutrition Expert Series: October 17, 2018|
7:00PM - Demo Kitchen, Recreation Wellness Center
Setting Yourself Up for Success - Weight Loss Strategies That Work
Sign up for a FREE one-on-one consultation with our Registered Dietitian. You will have the opportunity to assess and review eating strategies that can assist you with:
Click HERE to Register
The abundance of nutritional information that is given through magazines, online blogs, news sources and even from peers can be mind-boggling. How do you know if it's correct? This can leave you with unanswered questions or more questions than you started with.
If this is the case, then ask Annie! Send your nutrition-related questions to Campus Rec's Registered Dietitian, Annie Bell, to help you understand the truths and myths of your favorite foods!
For more nutritional advice, check out some of Annie's tips and articles below: