This competition is focused on the abdominals area of the body. It starts with a 38ft Slider Crawl before moving directly onto a 25 set of med ball twists with the indicated medicine ball and conclude with a 25 set of hanging leg raises.
All exercises are consecutive, and they are timed. Individual with the fastest time wins!
|February 19, 2020||5PM - 8PM||Weight Room (Main Campus), 1st Floor Frio Building (Downtown)|
|Nov. 3, 2016||Jorge Nicho||105||Alyssa Kirkendall||43|
|Mar. 1, 2016||Armando Montane III||103||Jazmine Betters||62|